What is Spinal Manipulation?
Spinal manipulation is a manual technique that employs inert forces to enhance spinal mobility. A small, sudden force is applied to a vertebra, causing a cracking sound. This method is utilized to adjust joint positions and alleviate stress on spinal structures. Studies have demonstrated that spinal manipulation effectively reduces pain in patients with sub-acute or chronic low back pain and certain types of neck pain, such as whiplash.
What Constitutes a Good Spinal Manipulation?
An effective spinal manipulation is safe and performed by a qualified healthcare professional. The success of this treatment depends on several factors, including the practitioner's experience and skill, the patient's health and condition, and any underlying diseases or disorders. A beneficial spinal manipulation relieves pain and restores normal spinal function. The efficacy of spinal manipulations varies based on the technique employed, the expertise of the practitioner, and the individual patient's health.
Manipulation vs. Mobilization
The primary distinction between manipulation and mobilization lies in their force application. Manipulation involves a short-lever, low-velocity movement, while mobilization may be a short-lever, high-velocity movement. Manipulation applies a specific, short-lever force to a joint, whereas mobilization uses a long-lever, low-velocity joint movement. Both manipulation and mobilization are effective treatments when combined with other therapies.
How Does Spinal Manipulation Work?
Spinal manipulation is believed to disrupt joint viscoelasticity, reducing stress on spinal structures. This disruption may lead to joint fluid increase, followed by a gradual decrease, implying that the disruption of joint viscoelasticity is the primary mechanism of action. This disruption reduces joint loading and results in decreased pain. Spinal manipulation improves joint biomechanics, which may be associated with pain reduction.
Should You Opt for Spinal Manipulation?
Before considering spinal manipulation, it's essential to understand the technique best suited for your condition, its effectiveness, and the potential benefits and risks. Spinal manipulation may be employed to treat various conditions, including low back pain, neck pain, and headaches. However, the benefits are often short-term, and spinal manipulation is not without risks. Potential hazards include spinal cord injury, increased joint degeneration, and damage to surrounding soft tissue. As an invasive treatment, moderation is crucial.
Conclusion
Spinal manipulation is a manual technique that applies inert forces to stress the spine and improve mobility. This method effectively reduces pain in patients with sub-acute or chronic low back pain and certain types of neck pain, such as whiplash. It is crucial to choose a qualified and experienced practitioner who can provide high-quality treatment. If spinal manipulation is deemed suitable, your osteopath may recommend it as part of your treatment plan. Visit our Osteopathic page to learn more about osteopathy or our booking page to make a booking with an osteopath.