Osteopathy

An Osteopath is a highly educated healthcare specialist who focuses on the comprehensive care of the musculoskeletal system.

Osteopathy is a practice guided by core principles, one of which is the understanding that 'the body functions as a whole.'

This concept emphasizes the intricate link between the body and mind, asserting that no component operates independently. Osteopaths adopt this holistic perspective when providing care.

Osteopathic treatments entail a thorough analysis of the patient's history and an assessment of their movement patterns to identify the most suitable therapeutic approach. Treatment modalities may include manipulation, movement therapy, stretching, soft tissue work, needling, prescribed exercises, and various manual techniques. Discover more about osteopathy, the role of osteopaths, and how this form of care could benefit you.

Personal training and online coaching

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